Fitness Center and Mermer Personal Training
Shadow Valley Maumee offers a two- story, full service fitness center. The fitness center has all you need to get in a full body workout. The main level holds all free weights and weight machines. There is also a large aerobics room that is available for members to use for their own workouts. The second story hosts all cardio machines- ellipticals, treadmills, and rowers.
John Mermer has his own private fitness studio. Personal and group training can be arranged directly through John. Contact the club to get in touch with him.
Yoga classes are held in the large, enclosed aerobics room. Shadow Valley also offers body conditioning/ circuit training classes. All Gold members may use the fitness facility at any time during regular business hours. Any non- Gold or non- member participants may pay per class or for a full session. Click here for the class schedule and pricing.